Project Discipline: Yoga
Ages: All ages
Difficulty level: Easy
Supplies: Some space outdoors
Today our friend Kendra Calhoun has some Earth Day inspired yoga for you. Your challenge is to get outside to do this week's yoga session.
The second part of this challenge is for you to set an intention for your Earth Day yoga. To give you some help with this, we've asked Julia Schaberg for some help. She is a dear friend of mine, grandmother to my children, AND she has over 25 years of experience as a fitness instructor, changing the lives of people wherever she goes. Here's what she has to say:
Be sure to share your photos and intentions, if you're comfortable, on Alaska 4-H facebook!
4-H & Youth Development
University of Alaska Fairbanks
Cooperative Extension State Office
308 Tanana Loop, Room 209
Fairbanks, AK 99775