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    • Enroll Now!
    • Volunteer Opportunities >
      • AVLO >
        • 2021 AVLO Forum
    • Volunteer Requirements
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    • Donate
  • District Programs
    • Anchorage
    • Bethel
    • Bristol Bay/Dillingham
    • Fairbanks/Tanana District
    • Kenai Peninsula
    • Kodiak >
      • Kodiak 4-H At Home Kits 2021
      • Kodiak Celebrates National 4-H Week
      • Interested Members
      • Kodiak Agriculture - Inspiring the Next Generation
      • Kodiak 4-H Camps
    • Mat Su/Copper River >
      • MatSu/Copper River 4-H News
      • MS/CR Scholarships
      • MS/CR At-Home Learning
      • 4-H at the Alaska State Fair
      • MSCR Horse Program
      • Livestock Program
    • Nome
    • Sitka
    • Southeast >
      • AK Experience Camp
      • Enroll in 4-H
  • Statewide Programs
    • Citizen Science
    • Teen Leadership Opportunities >
      • Youth in Governance
      • Youth Ambassador
    • Learn By Doing At Home
    • STEM / Healthy Habits
    • Shooting Sports
    • Public Presentations >
      • 2022 Alaska Statewide Presentation Contest
    • Alaska 4-H Livestock >
      • State Livestock Contest
    • Alaska 4-H Horse Program
    • 4-H Exchange Program
  • Resources
    • Learn & Lead Series
    • The 4-H Brand
    • Volunteer Resources
    • Professional/Volunteer Development and Training

learn by doing
at home series

The Return of the Green Mustache Movement...

4/14/2020

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...and other gardening adventures!

​Project Discipline: Yoga & Healthy Living
​Ages: All ages
Difficulty level:​ Easy
Supplies: Yoga mat (if you have one), your imagination, and reward smoothie ingredients (if using recipe provided) include: baby spinach, frozen mango, banana, pineapple chunks, apple juice
​
Today's yoga session brought to you by Youth, Family and Community Development Faculty, Kendra Calhoun.  Don't forget to treat yourself to a green smoothie when you're done with your yoga session, and post a photo of your green mustache to the Alaska 4-H facebook page! 

Garden Dreamin Yoga

Garden Dreams

Green Smoothie Reward:

Now that you've planted your garden through yoga, let's harvest and enjoy! We realize not everyone will have all of the ingredients for the recipe below, so if that's the case, we challenge you to create your own smoothie recipe - just make sure it's green in the end, and share if it's delicious!
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