ALASKA 4-H
  • Home
  • Get Involved
    • Enroll Now!
    • Volunteer Opportunities >
      • AVLO >
        • 2021 AVLO Forum
    • Volunteer Requirements
    • 4-H Alumni
    • Donate
  • District Programs
    • Anchorage
    • Bethel
    • Bristol Bay/Dillingham
    • Fairbanks/Tanana District
    • Kenai Peninsula
    • Kodiak >
      • Kodiak 4-H At Home Kits 2021
      • Kodiak Celebrates National 4-H Week
      • Interested Members
      • Kodiak Agriculture - Inspiring the Next Generation
      • Kodiak 4-H Camps
    • Mat Su/Copper River >
      • MatSu/Copper River 4-H News
      • MS/CR Scholarships
      • MS/CR At-Home Learning
      • 4-H at the Alaska State Fair
      • Livestock Program
    • Nome
    • Sitka
    • Southeast >
      • AK Experience Camp
      • Enroll in 4-H
  • Statewide Programs
    • Citizen Science
    • Teen Leadership Opportunities >
      • Youth in Governance
      • Youth Ambassador
    • Learn By Doing At Home
    • STEM / Healthy Habits >
      • Upcoming Events
    • Shooting Sports
    • Public Presentations >
      • 2022 Alaska Statewide Presentation Contest
    • Alaska 4-H Livestock >
      • State Livestock Contest
    • Alaska 4-H Horse Program
    • 4-H Exchange Program
  • Resources
    • Learn & Lead Series
    • The 4-H Brand
    • Volunteer Resources
    • Professional/Volunteer Development and Training
  • Home
  • Get Involved
    • Enroll Now!
    • Volunteer Opportunities >
      • AVLO >
        • 2021 AVLO Forum
    • Volunteer Requirements
    • 4-H Alumni
    • Donate
  • District Programs
    • Anchorage
    • Bethel
    • Bristol Bay/Dillingham
    • Fairbanks/Tanana District
    • Kenai Peninsula
    • Kodiak >
      • Kodiak 4-H At Home Kits 2021
      • Kodiak Celebrates National 4-H Week
      • Interested Members
      • Kodiak Agriculture - Inspiring the Next Generation
      • Kodiak 4-H Camps
    • Mat Su/Copper River >
      • MatSu/Copper River 4-H News
      • MS/CR Scholarships
      • MS/CR At-Home Learning
      • 4-H at the Alaska State Fair
      • Livestock Program
    • Nome
    • Sitka
    • Southeast >
      • AK Experience Camp
      • Enroll in 4-H
  • Statewide Programs
    • Citizen Science
    • Teen Leadership Opportunities >
      • Youth in Governance
      • Youth Ambassador
    • Learn By Doing At Home
    • STEM / Healthy Habits >
      • Upcoming Events
    • Shooting Sports
    • Public Presentations >
      • 2022 Alaska Statewide Presentation Contest
    • Alaska 4-H Livestock >
      • State Livestock Contest
    • Alaska 4-H Horse Program
    • 4-H Exchange Program
  • Resources
    • Learn & Lead Series
    • The 4-H Brand
    • Volunteer Resources
    • Professional/Volunteer Development and Training

learn by doing
at home series

Yoga Under the Sun: Part 1

5/5/2020

0 Comments

 
Project Discipline: Yoga
​Ages: All ages
Difficulty level: easy
Supplies: just yourself, and a mat if you've got one!
Spring is here, and in Alaska, that means the sun stays out  longer and longer every day, well past bedtime for most.  Today, Kendra Calhoun, Youth, Family and Community Development Faculty at UAF, is introducing us to a series of yoga sessions that we will continue throughout the month of May, in celebration of the sun.

​Every Tuesday, we'll be learning 4 poses, and then we will put them all together and learn how to do a sun salutation.  Be sure to practice your 4 poses throughout the week so you're ready to join other Alaska 4-H'ers in doing sun salutations. 

Cloverbud Break!

Before we begin, let's practice our yoga breathing with this very friendly fish, and have a quick crash course about the sun.

Enter the Yoga Studio below:

Ode to the Sun
0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    March 2021
    June 2020
    May 2020
    April 2020
    March 2020

    Categories

    All

    RSS Feed

Get Involved!
Donate
Find Your Local 4-H

External Links
National 4-H Council
UAF Cooperative Extension
University of Alaska Fairbanks
USDA
4-H National Headquarters
​Shop 4-H

​
Alaska 4-H
Annual Reports
Contact Us
Picture
Social Media
Facebook
Twitter
Instagram
Pinterest
Contact Us:
4-H & Youth Development
University of Alaska Fairbanks
Cooperative Extension State Office
1751 Tanana Loop, Room 209
Fairbanks, AK 99775

1-877-520-5211

alaska4h@gmail.com
​
​​
The University of Alaska Fairbanks is accredited by the Northwest Commission on Colleges and Universities.
UAF is an AA/EO employer and educational institution and prohibits illegal discrimination against any individual. Learn more about UA's notice of nondiscrimination.
UA is committed to providing accessible websites. Learn more about UA's notice of web accessibility.
Privacy Statement