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  • Home
  • Get Involved
    • Enroll Now!
    • Volunteer Opportunities >
      • AVLO >
        • 2021 AVLO Forum
    • Volunteer Requirements
    • 4-H Alumni
    • Donate
  • District Programs
    • Anchorage
    • Bethel
    • Bristol Bay/Dillingham
    • Fairbanks/Tanana District
    • Kenai Peninsula
    • Kodiak >
      • Kodiak 4-H At Home Kits 2021
      • Kodiak Celebrates National 4-H Week
      • Interested Members
      • Kodiak Agriculture - Inspiring the Next Generation
      • Kodiak 4-H Camps
    • Mat Su/Copper River >
      • MatSu/Copper River 4-H News
      • MS/CR Scholarships
      • MS/CR At-Home Learning
      • 4-H at the Alaska State Fair
      • Livestock Program
    • Nome
    • Sitka
    • Southeast >
      • AK Experience Camp
      • Enroll in 4-H
  • Statewide Programs
    • Citizen Science
    • Teen Leadership Opportunities >
      • Youth in Governance
      • Youth Ambassador
    • Learn By Doing At Home
    • STEM / Healthy Habits >
      • Upcoming Events
    • Shooting Sports
    • Public Presentations >
      • 2022 Alaska Statewide Presentation Contest
    • Alaska 4-H Livestock >
      • State Livestock Contest
    • Alaska 4-H Horse Program
    • 4-H Exchange Program
  • Resources
    • Learn & Lead Series
    • The 4-H Brand
    • Volunteer Resources
    • Professional/Volunteer Development and Training
Veggie Jambalaya
Prep Time: 25 minutes
Cook Time: 40 minutes
Total Time: 1 hour, 5 minutes
Yield: Serves 6-8

Ingredients:
  • 1 Tbsp. oil
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1/2 cup chopped celery
  • 3 garlic cloves, minced
  • 2 cups water
  • 14 oz. can diced tomatoes, undrained
  • 8 oz. can tomato sauce
  • 1/2 tsp. dried Italian seasoning
  • 1/4 tsp. crushed red pepper flakes
  • 1/8 tsp. fennel seeds, crushed
  • 1 cup uncooked long grain rice
  • 15 oz. can butter beans, rinsed and drained
  • 15 oz. can red beans, rinsed and drained


Directions:
In a large skillet, heat oil over medium heat. Cook onion, green bell pepper, celery, and garlic in hot oil until tender, about 3-4 minutes, stirring frequently. Add water, tomatoes, tomato sauce, Italian seasoning, red pepper flakes, and fennel seed. Bring to a boil and add rice. Reduce heat to low, cover and simmer for 20-25 minutes until rice is tender, stirring frequently.

Add beans and cover. Simmer 5-10 minutes longer or until well heated, stirring frequently. You can serve the recipe at this point.

Or, to freeze, cool casserole first, then ladle into plastic freezer containers. Seal and freeze. To reheat, place frozen jambalaya in saucepan and heat over very low heat, breaking up and stirring frequently, until hot.

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