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  • Home
  • Get Involved
    • Enroll Now!
    • Volunteer Opportunities >
      • AVLO >
        • 2021 AVLO Forum
    • Volunteer Requirements
    • 4-H Alumni
    • Donate
  • District Programs
    • Anchorage
    • Bethel
    • Bristol Bay/Dillingham
    • Fairbanks/Tanana District
    • Kenai Peninsula
    • Kodiak >
      • Kodiak 4-H At Home Kits 2021
      • Kodiak Celebrates National 4-H Week
      • Interested Members
      • Kodiak Agriculture - Inspiring the Next Generation
      • Kodiak 4-H Camps
    • Mat Su/Copper River >
      • MatSu/Copper River 4-H News
      • MS/CR Scholarships
      • MS/CR At-Home Learning
      • 4-H at the Alaska State Fair
      • Livestock Program
    • Nome
    • Sitka
    • Southeast >
      • AK Experience Camp
      • Enroll in 4-H
  • Statewide Programs
    • Citizen Science
    • Teen Leadership Opportunities >
      • Youth in Governance
      • Youth Ambassador
    • Learn By Doing At Home
    • STEM / Healthy Habits >
      • Upcoming Events
    • Shooting Sports
    • Public Presentations >
      • 2022 Alaska Statewide Presentation Contest
    • Alaska 4-H Livestock >
      • State Livestock Contest
    • Alaska 4-H Horse Program
    • 4-H Exchange Program
  • Resources
    • Learn & Lead Series
    • The 4-H Brand
    • Volunteer Resources
    • Professional/Volunteer Development and Training
Ingredients for 7 people

1 box whole grain spaghetti
2 tablespoons Extra Virgin Olive Oil
1 clove Garlic
1 cup White Onion Chopped
2 cups Zucchini Diced
2 cups Yellow Squash Diced
1 Bbunch Asparagus Coarsely Chopped
1 cup Yellow Bell Pepper Julienne
3 cups Cherry Tomatoes Halved
4 leaves Fresh Basil Torn


Preparation 18 minutes preparation + 11 minutes cooking

1. Bring a large pot of water to a boil

2. heat olive oil in a large skillet

3. Using the side of a knife, gently press garlic and peel

4. add garlic to the skillet and sauté until slightly brown, about 1 minute

5. Add onion and sauté for 5 minutes, until translucent

6. Add bell pepper, zucchini, yellow squash and asparagus and sauté until heated but not completely cooked

7. Add tomatoes, season with salt and pepper sauté for 2 additional minutes

8. Remove garlic clove and discard

9. Cook Whole Grain Spaghetti according to the package directions

10. Drain pasta and add to the skillet

11. Toss with vegetables and add fresh basil before serving

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Contact Us:
4-H & Youth Development
University of Alaska Fairbanks
Cooperative Extension State Office
1751 Tanana Loop, Room 209
Fairbanks, AK 99775

1-877-520-5211

alaska4h@gmail.com
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